Weigh In record (no journal entry) for 10 July 2012
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 47.69g | Prot: 51.16g | Carbs: 206.11g.
Breakfast: Фреш Ролл, Капучино, Дыня. Lunch: Чай, Окрошка, Квас. Dinner: Помидоры, Чай, Пиво. more...
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Losing 1.8 kg a Week
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