Weigh In record (no journal entry) for 01 May 2018
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 95.27g | Prot: 139.10g | Carbs: 57.16g.
Breakfast: Sainsbury's Dry Cured Beechwood Smoked British Back Bacon Rashers, Tesco Free Range Eggs. Lunch: Huel Huel Vanilla (V2.3). Dinner: Avocados, The Fishmonger Kiln Roasted Salmon Fillets. Snacks/Other: Aldi Meatster. more...
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Losing 3.5 kg a Week
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