Weigh In record (no journal entry) for 29 April 2018
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106.9 kg
Lost so far: 8.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 77.00g | Prot: 146.00g | Carbs: 163.00g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Hungry Jack Complete Belgian Waffle Mix, Oscar Mayer Traditional Bacon, Sunny Meadow Scrambled Eggs. Lunch: Mission Soft Taco Flour Tortillas (Medium), Hillshire Farm Honey Ham. Dinner: Ortega Original Taco Sauce, Tostitos Baked Tostitos Scoops, Kroger Finely Shredded Mexican Style Cheese, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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Losing 1.0 kg a Week
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ramblemanje's Weight History
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