Weigh In record (no journal entry) for 28 April 2018
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88.8 kg
Lost so far: 12.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 27.28g | Prot: 23.85g | Carbs: 47.23g.
Breakfast: Butter, Dave's Killer Bread Thin-Sliced Good Seed Bread. Lunch: Grape Tomatoes, Burger King Strawberry or Grape Jam. Dinner: Bacon, Swiss Chard, Sea Queen Beer Battered Cod. more...
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Losing 0.4 kg a Week
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rebeccafussner's Weight History
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