Weigh In record (no journal entry) for 28 April 2018
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 87.01g | Prot: 62.67g | Carbs: 196.39g.
Breakfast: Porridge, Honey , Asda Semi-Skimmed Milk. Lunch: Blueberries , Cooked Dry White Beans, Green Leaf Lettuce . Dinner: Gin and Tonic, Sainsbury's Houmous, Waitrose Houmous, Marks & Spencer Eton Mess Dessert, Smoked or Cured Ham, Beef Skewers. Snacks/Other: Pears , Mixed Nuts. more...
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Gaining 0.1 kg a Week
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annebakerdubruille's Weight History
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