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Хочу скинуть 5 кг
28.04.18
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66.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 56.30g | Prot: 34.95g | Carbs: 52.72g.
Breakfast: Elite Healthy Line Chicory, Coop Breakfast Smoothie. Lunch: Cod Liver Fish Oil , Coconut Oil, Fried Egg , Red Sweet Pepper. Dinner: Tesco Pine Nuts, Tesco Cherry Tomatoes, Mozzarella Cheese, Mixed Salad Greens. Snacks/Other: Tesco Mango Chunks. more...
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Losing 0.0 kg a Week
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champion Nina's Weight History
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