Weigh In record (no journal entry) for 27 April 2018
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51.1 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 57.60g | Prot: 32.05g | Carbs: 90.45g.
Breakfast: Blue or Roquefort Cheese, Sargento Natural Sharp Cheddar Cheese, Apples , Blue Diamond Almond Breeze Vanilla Milk, Coffee, Coffee, Coffee, Coffee, Coffee, Coffee. Lunch: Driscoll's Strawberries, Driscoll's Strawberries, Soft Boiled Egg, Soft Boiled Egg. Dinner: Merlot Wine , California Avocados , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine . more...
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Losing 1.3 kg a Week
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drshellking's Weight History
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