Weigh In record (no journal entry) for 27 April 2018
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58.1 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 60.71g | Prot: 79.87g | Carbs: 18.25g.
Breakfast: Kraft Thick 'N Spicy Original Barbecue Sauce, Pork, Sugar in the Raw Stevia in the Raw, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Muuna 2% Cottage Cheese. Dinner: Caesar Salad Dressing, Parmesan Cheese (Shredded), Cos or Romaine Lettuce. Snacks/Other: BelGioioso Fontina Cheese, Cheddar Cheese, Boiled Egg, Muuna 2% Cottage Cheese. more...
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Losing 0.6 kg a Week
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Gina4664's Weight History
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