Weigh In record (no journal entry) for 27 April 2018
|
62 kg
Lost so far: 5.2 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
|
|
1218 kcal
|
Fat: 12.82g | Prot: 62.85g | Carbs: 215.16g.
Breakfast: Kue Bolu. Lunch: Kecambah, Wortel Dimasak, Mie Kering, Nasi Merah. Dinner: Putih Telur. Snacks/Other: Personalized Protein Powder, Apel Merah Lezat. more...
|
Losing 9.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|