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Been going over the 1700 calorie limit by one or two percent each day. Going to try to get a handle on that. Did not gain.
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143.3 kg
Lost so far: 4.1 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 55.87g | Prot: 95.45g | Carbs: 210.74g.
Breakfast: Fat Free Milk, Honey Bunches of Oats. Lunch: Chobani Cherry Yogurt, Triscuit, Bing Cherries, lucerne pepper jack cheese. Dinner: Olive Oil, Green Beans, French's Honey Mustard, Sriracha, Onion, 85/15 100% Pure Beef Burgers, Hamburger Bun Potato, Tomato. Snacks/Other: Skinny Cow Ice Cream Sandwich. more...
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steady weight
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Draglist's Weight History
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