Weigh In record (no journal entry) for 26 April 2018
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102.6 kg
Lost so far: 9.4 kg.
Still to go: 30.0 kg.
Diet followed: 100%.
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1405 kcal
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Fat: 62.63g | Prot: 71.23g | Carbs: 145.58g.
Breakfast: Saag's British Style Bangers, Great Value Original Liquid Eggs, Spinach, Onions, Butter, Soylent Coffiest. Lunch: Soylent Cacao. Snacks/Other: Brown rice tobikko onigiri. more...
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Losing 0.9 kg a Week
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jaysonelliot's Weight History
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