Weigh In record (no journal entry) for 24 April 2018
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51.4 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 58.95g | Prot: 25.63g | Carbs: 75.95g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Coffee, Coffee, Coffee, Coffee, Coffee, Coffee. Lunch: Hard-Boiled Egg , Hard-Boiled Egg , Driscoll's Strawberries, Driscoll's Strawberries. Dinner: California Avocados , Merlot Wine , Merlot Wine , Tomatoes, Trader Joe's Mayonnaise , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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Losing 0.4 kg a Week
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drshellking's Weight History
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