Weigh In record (no journal entry) for 25 April 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 17.52g | Prot: 61.00g | Carbs: 125.74g.
Breakfast: Bananas , Strawberries , Yoghurt. Lunch: Canned Tuna, Green Peas (Frozen) . Dinner: Asparagus , Onions , Chicken Breast. Snacks/Other: Date, Lindt Lindor Milk Chocolate Ball. more...
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Losing 1.5 kg a Week
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DisasterMuffin's Weight History
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