Weigh In record (no journal entry) for 24 April 2018
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91.2 kg
Lost so far: 8.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 20.61g | Prot: 24.31g | Carbs: 44.36g.
Breakfast: Scrambled Egg, Warburtons Sliced Wholemeal Bread, Coffee & semi skimmed milk, Heinz Reduced Sugar & Salt Baked Beans, Clover Light Butter. more...
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Gaining 0.8 kg a Week
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Pensloss's Weight History
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