Weigh In record (no journal entry) for 22 April 2018
|
63.2 kg
Lost so far: 4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 50.73g | Prot: 121.99g | Carbs: 32.22g.
Breakfast: Tahu. Lunch: Jahe, Bihun Panjang, Tahu. Dinner: Tahu, Personalized Protein Powder, Keju Cheddar, Putih Telur. Snacks/Other: Putih Telur. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|