Weigh In record (no journal entry) for 21 April 2018
|
90.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 26.24g | Prot: 22.60g | Carbs: 59.15g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee, Johnsonville Smoked Turkey Sausage, Water. Lunch: Coffee, Red Baron Deep Dish Singles - Supreme Pizza. Snacks/Other: General Mills Chex Mix Traditional. more...
|
|
2422 kcal
|
Exercise:
Folding clothes - 10 minutes, Showering - 10 minutes, Making the bed - 10 minutes, Sitting - 35 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 45 minutes, Vacuuming - 10 minutes. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|