Gina4664's Journal, 21 Apr 18

Gina4664's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2018

58.3 kg Lost so far: 3.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

219 kcal

Fat: 15.27g | Prot: 14.89g | Carbs: 4.59g. Breakfast: Butterball Oven Roasted Turkey Breast Thick Slices, Swiss Cheese, Sugar in the Raw Stevia in the Raw, Half and Half Cream, Coffee (Brewed From Grounds). more...

1648 kcal

Exercise: Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gina4664's Weight History

View Complete History

Gina4664's Journal, 21 Apr 18

Submit a Comment

Gina4664's Weight History