Marlene1952's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
82.6 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
983 kcal Fat: 77.49g | Prot: 45.17g | Carbs: 39.13g.   Breakfast: Splenda No Calorie Sweetener, Benefiber Healthy Shape Fiber Supplement, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Reddi-wip Extra Creamy Whipped Cream, Egg, Hellmann's Real Mayonnaise, Bacon (Cured, Pan-Fried, Cooked). Lunch: Tillamook Medium Cheddar Cheese, Pepsi Diet Pepsi (Can), Reddi-wip Extra Creamy Whipped Cream, Jif Creamy Peanut Butter. Snacks/Other: Dasani Bottled Water, Pepsi Diet Pepsi (Can), Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
Gaining 0.5 kg a Week



     
 

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Marlene1952's Weight History


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