Weigh In record (no journal entry) for 21 April 2018
|
73.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 60.48g | Prot: 95.52g | Carbs: 39.01g.
Breakfast: Ball Park Smoked White Turkey Franks, Fried Egg . Lunch: Cooked Cauliflower Canned), Salmon. Snacks/Other: Fisher Dry Roasted Peanuts. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|