JeffinAurora's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
89.9 kg Lost so far: 0 kg.    Still to go: 17.8 kg.    Diet followed: 100%.

View Diet Calendar, 20 April 2018:
228 kcal Fat: 10.98g | Prot: 15.54g | Carbs: 16.15g.   Breakfast: Water, Oscar Mayer Lower Sodium Bacon, Johnsonville Smoked Turkey Sausage, Coffee. Lunch: Toasted White Bread, Coffee. more...
2468 kcal Exercise: Vacuuming - 10 minutes, Desk Work - 3 hours and 30 minutes, Sitting - 2 hours, Making the bed - 10 minutes, Showering - 10 minutes, Sleeping - 9 hours, Resting - 9 hours. more...
Losing 7.0 kg a Week

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Good for you! 
20 Apr 18 by member: HCB

     
 

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