Weigh In record (no journal entry) for 20 April 2018
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107.1 kg
Lost so far: 8.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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4160 kcal
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Fat: 200.49g | Prot: 368.17g | Carbs: 310.08g.
Breakfast: PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter, powerBar powerbar chocolate shake, Atkins Meal Chocolate Chip Granola Bar. Lunch: Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. Dinner: Tomato Sauce , Butterball Ground Turkey. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Atkins Endulge Caramel Nut Chew Bar. more...
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Gaining 3.2 kg a Week
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ramblemanje's Weight History
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