Weigh In record (no journal entry) for 19 April 2018
|
70.4 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 67.19g | Prot: 78.11g | Carbs: 114.79g.
Breakfast: Isagenix IsaPro - Chocolate, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaLean PRO - Natural Vanilla. Lunch: Simply Sensible Beef Tips and Gravy, Tomato and Cucumber Salad with Oil and Vinegar, Salmon, Cheese Filled Tortellini, Brown Rice. Dinner: Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Roasted Potato. Snacks/Other: Riesling Wine, Keebler Town House Original Light Buttery Crackers, G. H. Cretors Chicago Mix Popcorn. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|