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Working for a pizza franchisee is not doing me any good. . . the director delivers pizza our desks.
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 16.89g | Prot: 41.39g | Carbs: 173.07g.
Breakfast: Grapefruit Juice, Tangerine, Apples, Pears. Lunch: Woolworths Slimmers Choice Chicken & Mushroom Soup. Dinner: Chicken Liver, Potato, Sardines, Hamburger or Hotdog Rolls, Beer, Red Table Wine. more...
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2267 kcal
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Exercise:
Driving - 1 hour and 50 minutes, Desk Work - 9 hours, Resting - 2 hours and 45 minutes, Sleeping - 7 hours, Yoga - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Sitting - 2 hours. more...
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Losing 0.4 kg a Week
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