Weigh In record (no journal entry) for 17 April 2018
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 113.70g | Prot: 142.43g | Carbs: 93.68g.
Breakfast: Tesco Free Range Eggs, KTC 100% Pure Coconut Oil, Great Lakes Collagen Hydrolysate, Huel Huel Vanilla (V2.3). Lunch: Waitrose Moroccan Houmous. Dinner: Wasabi Salmon Teriyaki Bento Box, Tesco Salmon Fillets. more...
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Gaining 0.7 kg a Week
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