tigretexano's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

74.6 kg Lost so far: 5.4 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1086 kcal

Fat: 94.60g | Prot: 67.16g | Carbs: 39.35g. Breakfast: Egg. Lunch: Flour Tortilla, Chevy's Fresh Mex Chile Relleno. Dinner: Flour Tortilla, Fried Egg . more...

1925 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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tigretexano's Journal, 17 Apr 18

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tigretexano's Weight History