Chessire's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
98.0 kg Lost so far: 9.5 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1219 kcal Fat: 64.97g | Prot: 60.29g | Carbs: 110.38g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, ConAgra Foods Egg Beaters. Lunch: Del Monte Avocado, Egg. Dinner: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Morningstar Farms Chipotle Black Bean Burger, Green Giant Select Whole Green Beans, Vlasic Bread & Butter Chips. Snacks/Other: Stacy's Pita Chip Company Simply Naked Bagel Chips, Breyers Butter Pecan Ice Cream. more...
Gaining 4.8 kg a Week

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Chessire's Weight History


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