Weigh In record (no journal entry) for 16 April 2018
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59.3 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 35.78g | Prot: 38.46g | Carbs: 99.31g.
Breakfast: Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Simplify Cheese Puffs, Dockside Classics Lobster Cakes, Goats Cheese (Soft), Water, Tea with Milk, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tunnock's Snowballs, Maple Syrup, Mustard, Smart Balance Original Buttery Spread, Wegmans Corn on the Cob, Knorr Pasta Sides - Stroganoff, Kroger Wild Caught Pink Salmon Fillets. more...
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Losing 1.8 kg a Week
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dlgraves's Weight History
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