Weigh In record (no journal entry) for 15 April 2018
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70.4 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 69.79g | Prot: 80.25g | Carbs: 69.88g.
Breakfast: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Ozery Bakery Morning Rounds - Cranberry Orange, BodyLab Liquid Gold. Lunch: Pecan Pie (Individual Size or Tart), BodyLab Liquid Gold. Dinner: Isagenix IsaLean PRO - Natural Chocolate, Kalona Super Natural Organic Whole Milk. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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