Weigh In record (no journal entry) for 15 April 2018
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63.4 kg
Lost so far: 3.8 kg.
Still to go: 17.4 kg.
Diet followed: Not Applicable.
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1140 kcal
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Fat: 28.62g | Prot: 41.30g | Carbs: 185.59g.
Breakfast: Ketoprak, Tahu, Mie Kering, Rumput Laut. Lunch: Rin-Bee, Wortel, Kentang Goreng (Buatan) Rumah, Gandum Tortilla, Ketoprak. Dinner: Putih Telur, Nasi Merah, Jus Jeruk Peras Segar. Snacks/Other: Granola. more...
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Gaining 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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