Weigh In record (no journal entry) for 14 April 2018
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87.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 21.02g | Prot: 91.05g | Carbs: 124.24g.
Breakfast: Banana, Gloria Leche Super Light 0 Grasa, Planters Creamy Peanut Butter. Lunch: Watermelon, La Negrita Gelatina Diet, Skinless Chicken Breast, Frijolito Chino Frijolito Chino. Dinner: Frijolito Chino Frijolito Chino, Skinless Chicken Breast, Lettuce, Tomatoes, Egg, Egg White. Snacks/Other: Act Ii Palomitas Mantequilla Light, Braedt Jamón de Pavita, Beer. more...
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Losing 1.8 kg a Week
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AgenteMorgan's Weight History
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