AmandaMc32's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

58.2 kg Lost so far: 0.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

1052 kcal

Fat: 43.70g | Prot: 31.70g | Carbs: 140.17g. Breakfast: Green & Black's Organic Dark Chocolate 70% Cocoa, Green Olives. Lunch: Costa Coffee Belgian Chocolate Brownie, TGI Friday's Sizzling Chicken Fajitas. Snacks/Other: Tango Orange (Can). more...

1630 kcal

Exercise: Running (jogging) - 8/kph - 24 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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AmandaMc32's Journal, 14 Apr 18

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AmandaMc32's Weight History