Ami Gallacher's Journal, 14 Apr 18

thank God only gain 500gram from our super duper big feast meal yesterday hahahah...haaaappy....happyyy...#loveurbody#lovemybodycurve
61.3 kg Lost so far: 1.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1968 kcal Fat: 95.42g | Prot: 105.74g | Carbs: 177.54g.   Breakfast: Regal Marie Biscuits, Chocolate Wafers. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Happy Tos Happy Tos Rasa Jagung Bakar (Roasted Corn). Dinner: Chili Con Carne with Beans, Jolly Time Funmania (Popcorn Manis Asin). Snacks/Other: Regal Marie Biscuits, Silver Queen Dark Chocolate, Chocolate Chips. more...
Gaining 3.5 kg a Week

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Ami Gallacher's Weight History


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