Weigh In record (no journal entry) for 14 April 2018
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63.1 kg
Lost so far: 4.1 kg.
Still to go: 17.1 kg.
Diet followed: Not Applicable.
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1323 kcal
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Fat: 48.42g | Prot: 50.34g | Carbs: 181.98g.
Breakfast: Salted Pistachios, Tomat Merah, Tempe, Nasi Merah, Yogurt, Pepaya. Lunch: Granola, Tahu, Bihun Panjang, Nasi Merah. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tempe, Nasi Merah, Yogurt. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Telur Goreng, Nasi Merah. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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