Weigh In record (no journal entry) for 13 April 2018
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88.5 kg
Lost so far: 13.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 78.12g | Prot: 45.63g | Carbs: 12.04g.
Breakfast: Smoked or Cured Bacon, Egg, Butter, Spectrum Organic Virgin Coconut Oil, Coffee. Dinner: dinner. more...
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3433 kcal
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Exercise:
Watching TV/Computer - 10 hours, Sitting - 2 hours and 30 minutes, Shopping - 35 minutes, Cooking - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 55 minutes. more...
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Losing 3.5 kg a Week
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rebeccafussner's Weight History
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