Weigh In record (no journal entry) for 13 April 2018
|
67.1 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 58.47g | Prot: 52.40g | Carbs: 142.25g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Bananas. Lunch: Casey's Sausage Pizza. Dinner: Papa John's 16" Original Crust Pizza - The Works. Snacks/Other: Dry Roasted Almonds (with Salt Added), Jack Link's All American Beef & Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubytaylor's Weight History
|