Weigh In record (no journal entry) for 13 April 2018
|
59.2 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 20.43g | Prot: 78.35g | Carbs: 24.34g.
Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Mt. Olive Bread & Butter Pickles, Muuna 2% Cottage Cheese. Dinner: Mayonnaise, Great Value Romaine Lettuce, Tomatoes, Skinless Chicken Breast. Snacks/Other: Muuna 2% Cottage Cheese. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gina4664's Weight History
|