ajjt's Journal, 03 May 18

Oops! Great weekend away followed by residential visit to a castle which include two Medieval banquets!!!
92.7 kg Lost so far: 45.1 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
2107 kcal Fat: 78.90g | Prot: 91.32g | Carbs: 257.54g.   Breakfast: Asda Granola Split Pot. Lunch: Marks & Spencer Cheese Tasters, Sainsbury's White Crusty Rolls, Co-Op Egg & Mustard Mayo, Co-Op Loved By Us Mixed Leaf Salad Bowl, Co-Op Flame Grilled Chicken Breast Slices. Dinner: Co-Op Lightly Sea Salted Crisps, Fox's Chunkie Extremely Chocolatey Cookies, Co-Op Truly Irresistible Salted Caramel Cookies. Snacks/Other: Sainsbury's White Crusty Rolls, Co-Op Healthier Choice Chicken Tikka Masala & Rice, Lindt 70% Dark Chocolate, Cadbury Heroes. more...
3249 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.7 kg a Week

4 Supporters    Support   

Comments 
A minor blip in your great maintenance story. You'll sort it out fairly quickly. Have a fantastic day! 
03 May 18 by member: Phooka
Thanks Phooka! Back on track now :-) 
06 May 18 by member: ajjt

     
 

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