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2414 kcal
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Fat: 56.66g | Prot: 198.78g | Carbs: 279.62g.
Breakfast: Tesco Semi-Skimmed Milk, Tate & Lyle Fruit Sugar, Bulk Powders Pure Whey Isolate 90 (Unflavoured), Two Chicks Free Range Egg Whites, Tesco Semi-Skimmed Milk, Bananas , Tesco Value Porridge Oats, Tesco Sweetener, Coffee (Brewed From Grounds) . Lunch: Tate & Lyle Fruit Sugar, Tesco Strawberries, Two Chicks Free Range Egg Whites. Dinner: Tesco British Traditional Pork Sausages, Cucumber (with Peel) , Tomatoes, Tesco Frozen Sweetcorn, Carrots , Tesco Iceberg Lettuce. Snacks/Other: Heinz Baked Beans , Maximuscle Millionaires Shortbread . more...
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Comments
07 Apr 18 by member: jacshadow
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The flash on the camera does wonders ;)
07 Apr 18 by member: pauly65
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08 Apr 18 by member: Pituka74
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