Keilin_4's Journal, 18 Mar 18

This is how I look right now , I know I can get better , as I am 5' tall ,my highest weight should be lbs 120, I stoped eating Friday night at 8pm and yesterday I ate normal food without counting calories but still fasting 16 hours, 119.8 my weight now

View Diet Calendar, 18 March 2018:
1336 kcal Fat: 75.92g | Prot: 61.98g | Carbs: 99.85g.   Breakfast: Lactaid 2% Milk. Lunch: Dave's Killer Bread Powerseed Bread, All Whites 100% Liquid Egg Whites, Egg, Dole Bananas, Jason's Deli Sliced Avocado. Dinner: Feta Cheese, Red Delicious Apples, Wal-mart Deli Chicken Caesar Salad. Snacks/Other: Bananas. more...

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My highest weight was 147.8 when I started taking care of myself, but I don't have too many pictures of that time , because I hated my pictures  
18 Mar 18 by member: Keilin_4

     
 

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