Draglist's Journal, 05 Mar 18

Last FMD meal of the month! Zucchini!

View Diet Calendar, 05 March 2018:
829 kcal Fat: 59.61g | Prot: 21.53g | Carbs: 59.22g.   Breakfast: Coffee, Water. Lunch: Garden Goodness Balsamic Vinaigrette, Giant Eagle Cherry Tomatoes, Coleslaw, Corn, Mt. Olive Jalapeno Slices, Coffee, Water, Calavo Avocado, Lettuce. Dinner: Colavita Extra Virgin Olive Oil, Baby Spinach, Coffee, Water, Hanover Yellow & Zucchini Squash Blend, Nordic Nut and Seed Bread. Snacks/Other: Coffee, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
4471 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
FMD? 
05 Mar 18 by member: Bliss2Jessie
Looks yummy again buddy have a great day:) 
06 Mar 18 by member: maxie4
Hi Bill - how long have you been doing FMD? What are your thoughts on it so far? 
06 Mar 18 by member: ny_shelly
Thanks Bill! 
06 Mar 18 by member: ny_shelly

     
 

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