jersey_di1's Journal, 28 Feb 18

Egg fried rice made with Slim rice mushrooms onions peas and 3 eggs five spice and cayenne pepper - around 400 kcal

View Diet Calendar, 28 February 2018:
1283 kcal Fat: 40.90g | Prot: 66.75g | Carbs: 155.19g.   Breakfast: Semi-Skimmed Milk, Kellogg's Fruit 'N Fibre. Lunch: Co-Op Egg & Mustard Mayo, Multigrain Roll. Dinner: Green Peas (Frozen), Iceland Mushroom Mix, Onions, Tesco Medium Eggs, Eat Water Slim Rice. Snacks/Other: Fibre One Chocolate Fudge Brownie, Oranges. more...
2046 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

14 Supporters    Support   

Comments 
add some little salad and I'm happy 
01 Mar 18 by member: Mal321

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jersey_di1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.