jersey_di1's Journal, 16 Jan 18

Alternarive advice lol

View Diet Calendar, 16 January 2018:
1491 kcal Fat: 42.62g | Prot: 53.31g | Carbs: 227.30g.   Breakfast: Kellogg's Fruit 'N Fibre, Semi-Skimmed Milk. Lunch: Vegetable Soup, Salmon Sandwich. Dinner: Thai Taste Rice Vermicelli Noodle Nests, stock pot, mixed peppers, knorr, Soy Sauce (Shoyu), mixed frozen veg, Onions, mushrooms, seasoning, Green String Beans. Snacks/Other: Rowntree's Fruit Pastilles Lollies, Fox's Rocky Chocolate, Fox's Chunkie Milk Chocolate Cookies, Propercorn Lightly Sea Salted Popcorn. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Those that comment are usually thin so I guess lean meat... 
16 Jan 18 by member: GPH
Hahahaha 
16 Jan 18 by member: bubblegum14
😂😂😈 GPH that's a good point! lol 
16 Jan 18 by member: jersey_di1

     
 

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