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Managed a day of fasting. My scales are all over the place, I spent a lot of yesterday trying to find a better board to stand them on. The one they were on was too small. I ended up taking a shelf out of a spare bedside table. On and off them 3 times this morning and it was the same each time - sorted.
I'm back to taking Chromium Picolinate (sp?), I stopped taking it when I was considered not to be diabetic any more as it is good for lowering blood sugar, but it is also used to cut sugar addiction/cravings, so I thought I'd give it a go - so far so good.
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