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Dreading the weigh I tomorrow, been a naughty girl 🙊
View Diet Calendar, 09 October 2017:
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2340 kcal
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Fat: 98.83g | Prot: 130.12g | Carbs: 225.46g.
Breakfast: Nescafe 3 in 1 Original, Asda 1% Fat Milk, Weetabix Crispy Minis Fruit & Nut. Lunch: Tesco Seedless Green Grapes, GU After Dark Chocolate and Vanilla Cheesecake, Sainsbury's Mature Cheddar Cheese, John West Mackerel Fillets in Tomato Sauce. Dinner: McCain Crispy French Fries, Slimming World Sausage, Fried Egg. Snacks/Other: Cadbury Mini Rolls, Options Belgian Choc Hot Chocolate. more...
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1821 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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