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Mini sliders, crab cakes, and scallops to break the 16 hour fast!
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2385 kcal
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Fat: 151.19g | Prot: 210.59g | Carbs: 63.49g.
Breakfast: Coffee. Lunch: Water, Casillero del Diablo Malbec, Coffee, Brio Tuscan Grille Chopped Salad, Trader Joe's Jumbo Sea Scallops, Crab Cake, Ground Beef (80% Lean / 20% Fat). Dinner: Healthworks Cacao Nibs, Hershey's Natural Unsweetened Cocoa, Renew Life Skinny Gut Ultimate Shake Chocolate, Wegmans 0% Fat Greek Yogurt Plain, Hidden Valley Ranch Salad Dressing, Cucumber (with Peel), Brazil Nuts, Schweppes Black Cherry Sparkling Seltzer Water, Pork Chops (Top Loin, Boneless), Wegmans Sparkling Water - Lime. Snacks/Other: Schweppes Black Cherry Sparkling Seltzer Water, Cascade Ice Raspberry Lemonade, Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Dr. Berg Adrenal Day Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Gallbladder Formula, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. more...
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Draglist's Weight History
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