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Afternoon buddies!
I am hoping things are beginning to get better, Mishka has had two 5 minute walks this morning and is putting some weight on her leg. I feel less stressed today and Mishka seems a bit more relaxed too.
My weight was still the same this morning 150.4 pounds, which is just great as i haven't been this low for about 30 years. I have now lowered my goal weight to 138, which is only 12 more pounds to go! I may go a few pounds under that, but my next short term goal is to try to get to 145 pounds before our holiday in May. I am so glad we decided not to cancel as we definitely need one this year!
Onwards and downwards we go!
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1697 kcal
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Fat: 74.18g | Prot: 106.20g | Carbs: 133.50g.
Breakfast: Meridian Crunchy Peanut Butter, Hovis Wheatgerm Bread, PG tips Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Blue Dragon Spicy Szechuan Tomato Stir Fry Sauce, Chicken Breast Meat, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking). Dinner: Dumplings, Beef stew. Snacks/Other: Lidl Ecuador 70% Chocolate with Caramel, Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Homemade Nutty flapjacks. more...
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1841 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Glad to hear Mishka is doing better, and very excited that you have set your goal weight to 138! I'm sure you'll be there soon! Your doing so well 😀
05 Apr 17 by member: heidij123
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Thank you Heidi, you are doing great too ☺
05 Apr 17 by member: bowd65
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Very pleased Mishka is a bit better today and you feel less stressed. It's great that you're the lowest you've been in 30 years - well done!
05 Apr 17 by member: Doobrie
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Doesn't it feel amazing to be at new lows? Well done!
06 Apr 17 by member: mskestrela
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Wow 138, that's a great goal. I've set mine to the same ...
For 2023 📆
06 Apr 17 by member: Mrs Maths
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Amazing ! What an achievement
08 Apr 17 by member: poppycom
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