JockoT's Journal, 11 Feb 17

Another successful two day fast completed. It gets easier with each cycle. No ill effects or queasy feelings.
I have sorted out what I am doing next week. After eating Tuesday I will eat as normal again on Wednesday, as my daughter is coming for afternoon tea and buns! Then it is back to my normal cycle until op day, the following Monday.

View Diet Calendar, 11 February 2017:
2101 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Always good to have a plan 🙂 
11 Feb 17 by member: Doobrie
Well done. A great plan for next week.  
11 Feb 17 by member: Mrs Maths
Glad to hear the two-day fast went well. Tea and buns! Shame it's so far to come. Any closer and I'd be cheeky enough to invite myself over. 
11 Feb 17 by member: Snoop Puss
You are doing so well. Sounds like you've got your path laid out. 
11 Feb 17 by member: rhontique
Nice one Jocko, a good plan 😊 
11 Feb 17 by member: bowd65
You got this, Jocko!! Have a nice tea with your daughter! 
11 Feb 17 by member: Mom2Boxers

     
 

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