JockoT's Journal, 27 Jan 17

JockoT's Profile | < Previous Entry |Next Entry >

For buddies, who weigh every day, you may like to use a site like TrendWeight.com. You input the weight daily, and it smooths out the noise. Here is my chart (from Hacker's Diet Online, which allows you to do a image from your graph), since I started weighing daily.
The black line is my daily weights.
The red line is the smoothed trend.
The yellow line was my hoped for track!

View Diet Calendar, 27 January 2017:

85 kcal

Fat: 4.10g | Prot: 5.40g | Carbs: 6.60g. Breakfast: Asda Semi-Skimmed Milk. Snacks/Other: Tassimo Creamer from Milk. more...

2232 kcal

Exercise: FitBit Tracker - 24 hours. more...

6 Supporters Support

Comments

You went a bit off piste there in December, didn't you, Jocko? I did too. Good to see your chart going back down again though. I stopped using Trendweight when my weight stalled 🙄

27 Jan 17 by member: Doobrie

It is the diet story in a nutshell. First you lose, then you plateau, then it starts to go back on again.

27 Jan 17 by member: JockoT

Lol - yes that's the cynical way of looking at it but we can beat that, can't we Jocko? Onwards and downwards for us both from now on 🙂

27 Jan 17 by member: Doobrie

So true Jocko sounds a bit like my dieting History..... I wish my brain would just tell my mouth to stop stuffing food into it!!! That would Solve my problem straight away

27 Jan 17 by member: Maggy May


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JockoT's Weight History

View Complete History

JockoT's Journal, 27 Jan 17

Submit a Comment

JockoT's Weight History