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Had a really enjoyable day
Went swimming with a friend and yes we went out for lunch after. It's not that often I do that. It was really nice, we chatted and put the world to rights! I only had a chicken baguette, even left the tortilla crisps, Probably because I don't like them. My Son has made a beef goulash with noodles for tea and surprisingly I have not gone that much over my RDI.
My Weigh in tomorrow, hopefully I will have lost a bit more this week, fingers crossed.
Good luck to all who weigh in tomorrow. Have a good evening!
View Diet Calendar, 26 January 2017:
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1526 kcal
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Fat: 47.60g | Prot: 92.25g | Carbs: 164.80g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Meridian Crunchy Peanut Butter, Hovis Granary Bread. Lunch: Asda BBQ Chicken Ranch Baguette, Nescafe Coffee with Semi-Skimmed Milk, Cappuccino. Dinner: Beef goulash. more...
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2259 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
How awesome you went swimming. I am so cold I can't imagine swimming right now. Ha! Well, I am wrapped up ... but, it's the unwrapping part that makes me shiver. Fingers crossed for you for you WI!!
26 Jan 17 by member: Mom2Boxers
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Swimming is something I keep meaning to do but never seem to find the time! Good luck with your weigh in tomorrow x
26 Jan 17 by member: andrea ands
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Sounds like you had a lovely day. Must be nice to have a son who cooks! And on the weigh-in front, if you do weigh a bit more than you'd like tomorrow, I bet it's only food in transit and you'll show another or bigger loss really quickly. Have a nice evening.
26 Jan 17 by member: Snoop Puss
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Well done you! I must go back into swimming it is so good for you. I wish my sons would cook for me!! Have a good day tomorrow .
26 Jan 17 by member: la mere Marie
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26 Jan 17 by member: bowd65
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Well what a delightful day you had. Happy memories to be stored and thought about again. Gosh our sons who cook for us😁 My son learnt to cook in the navy and can cook much better than me. Trouble is is is OCD. in cleaning and doesn't like the mess I make . Good job he has his own house 🚪
Well I hope it goes well for your weigh in tomorrow.. I'm sure you will be fine. 😘
26 Jan 17 by member: Mrs Maths
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I don't like getting dry after swimming. My clothes stick to me and I hate that 😱
26 Jan 17 by member: Mrs Maths
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Sounds like a great day! Fingers crossed for tomorrow.
26 Jan 17 by member: heidij123
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