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chicken & cashew stir fry
View Diet Calendar, 06 December 2016:
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1502 kcal
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Fat: 84.24g | Prot: 78.20g | Carbs: 91.65g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Asda Whole Milk, Quaker 100% Wholegrain Rolled Oats, Bananas. Lunch: Cashew Nuts, Brown Sugar, Amoy Rice Vinegar, Fish Sauce, Chicken Breast Meat (Roasted, Cooked), Asda Rainbow Vegetable Stir Fry. Dinner: Lurpak Lightly Salted Spreadable Butter, Tesco Unsmoked Back Bacon Rashers, Parmesan Cheese (Grated), Garlic, Tesco Double Cream, Tesco Chestnut Mushrooms, Fried Egg without Fat, Asda Extra Special Pork Chipolata Sausages. Snacks/Other: Lidl Dark Chocolate (81%), PG tips Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Almond and coconut cookies. more...
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2303 kcal
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Exercise:
Swimming (slow) - 35 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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